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Ep. 44 | Evolving Bariatric Care: Personalized Support and Body Composition Insights

in-the-know-with-nina

podcast

Episode Summary

In this practical and motivating episode of In the Know with Nina, Dr. Nina Crowley sits down with Steph Wagner, bariatric dietitian and Director of Bariatric Coaching at Bariatric Food Coach. With over a decade of experience supporting individuals before and after bariatric surgery, Steph offers a wealth of insight on how to empower patients to stay consistent, engaged, and supported during long-term weight maintenance.

The conversation touches on key aspects of post-op success, from behavior-focused coaching and mindset shifts to the role of accountability and structured education. Steph shares how providers can meet patients where they are using simple tools, consistent messaging, and coaching frameworks that reinforce healthy habits over time. Together, she and Nina celebrate the role of dietitians as educators, guides, and motivators in helping patients sustain results after surgery.

Key Takeaways

  • Patients need long-term support after bariatric surgery—not just nutrition facts.

  • Coaching frameworks and small wins keep motivation high during weight maintenance.

  • Body composition analysis can help patients understand fat vs. muscle changes post-surgery.

  • Dietitians play a key role in building realistic, sustainable habits for life after surgery.

  • Accountability and structure are essential, especially during plateaus or setbacks.

  • Empathy and encouragement go further than restriction or perfection.

About Steph Wagner, MS, RDN, LD

Steph Wagner is a bariatric dietitian and Director of Bariatric Coaching at Bariatric Food Coach. With over 12 years of experience in both clinical and virtual settings, Steph is known for her behaviorally-focused coaching style and realistic approach to life after bariatric surgery. She is a speaker, content creator, and passionate educator helping individuals stay successful on their post-op journey.

Connect with Steph Wagner, MS, RDN, LD